How your child can be happy, healthy and connected at yoga
Moving the body is so important for our health, but it is known that the best results come from movements that ignite fun and joy.
When we plant seeds of joyous movement early...
and sprinkle in scientifically proven tools that help child/ren connect to feeling:
๐ Calm
๐ Happy; and
๐ kind
... they bloom into healthy adults.
The great thing about yoga is...
you don't have to be 'chosen' for the team.
It is not about having special talent or skill.
Yoga is for every body...
and everybody is part of the team.
AND... there are so many added emotional and social benefits sprinkled in too...
Like the seed of kindness.
In class we learn about and practice..
๐ Kindness to ourselves
๐ Kindness to others
๐ Kindness to the planet
Spring is a time of fresh new beginnings, of change, growth and seeing our hopes, dreams and wishes start to bloom.
This spring, plant the seeds of mindful movement and kindness for your child/ren.
What we seed in now, blooms in the future.
Your child/ren will have FUN at our classes whilst learning and connecting to mindful body movements that feel good and create a sense of calmness.
Find out more and book here http://www.igniteyogabrisbane.com/