Joyous movement and proven ways to help children feel calm, happy and healthy.
Moving the body is so important for our health, but the best results come from movements that ignite fun and joy in our hearts.
When we plant seeds of joyous movement, sprinkled with scientifically proven tools that help child/ren connect to calmness, happiness and kindness, they bloom into healthy adults.
Yoga doesn't require you to be 'chosen' for the team.
It is not about having special talent or skill.
Yoga wants every body to move and feel free.
It invites everyone to be part of the team.
AND... there are so many added benefits sprinkled in...
Like the seed of kindness. Kindness to ourselves. Kindness to others. Kindness to the planet.
Spring is a time of fresh new beginnings, of change, growth and seeing our hopes, dreams and wishes start to bloom. This spring, plant the seeds of mindful movement and kindness for your child/ren. What we seed in now, blooms in the future.
Your child/ren will have FUN whilst learning and connecting to mindful body movements that feel good and create a sense of calmness in our spring program that is designed to ignite connection to:
My happy heart
The attitude of gratitude
Kindness to self
Kindness to others
Kindness to planet
Spring cleaning the body & mind
Gall bladder & Liver yoga therapy for anger, outbursts, hay fever and healthy skin
Strong healthy spines
Our yoga classes are held in multiple locations across Brisbane. Find a class near you.