Does your child bounce? Our top 3 phrases parents can use for raising resilient kids.

Does your child bounce? 

As in, bounce back...

How well do they bounce back when they ...

- Have had a disagreement with a sibling or friend?

- Made a mistake?

- Didn't get chosen for a team/event?

- Failed a test?

- Didn't do as well as they hoped?

- Received feedback?

To bounce back, means to be resilient. To find the positives, despite the setback.

In a time of pandemics and constant uncertainty, anxiety and stress is on the rise with children navigating new hurdles we didn't have to face as children.

We've heard the saying "kids are resilient" for years...

But how do you know if your child really is resilient?

The proof is in their self-esteem and ability to see the lessons in their struggles.

A resilient child ...

  • Recognises their strengths

  • Doesn't fear asking for help

  • Keeps trying and believing in themselves

  • Sees a mistake as a lesson

  • Believes they CAN improve

  • Solves problems

In our Term 3 self-esteem & resilience program, we not only share the tools and techniques that help tweens and teens self-regulate their emotions, but develop a positive sense of self so that they can bounce backrise up and be resilient in times of ...

➡️ stress

➡️ challenge

➡️ uncertainty

➡️ disappointment

We are so excited to be sharing our self-esteem and resilience program with you and your families this term.  If you're not booked in yet, there are a few spaces left...

And just for you... 

Our top 3 phrases parents can use for resilient kids:

  • You can do hard things

  • You can learn from your mistakes

  • That's your best effort yet!

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Our top 6 yoga medicine poses to keep your family healthy and happy in winter and all year round.

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One Teen's Amazing Life Changing Experience Of How Yoga Made Them More Flexible In The Body And Mind.