One Teen's Amazing Life Changing Experience Of How Yoga Made Them More Flexible In The Body And Mind.
I had to share a special story with you.
A few weeks ago, one of our terrific teens arrived to class beaming.
‘Miss. I can’t believe it. I can’t believe how flexible I am now… I LOVE yoga!
I’ve only been coming to class for about a year, and look... I can touch my toes now!’
What’s more is, this teen shared in our recent interview series the proof that yoga not only helps with flexibility, but also so much more…
"I am a lot calmer and happier. I also think I really enjoy life a lot more now that I have been doing yoga."
A lot of people start yoga because they want to be more flexible. What often surprises people, is not just how flexible they become in their body, but also in their mind.
There are so many subtle hidden gifts of yoga through the way it calms our mind, connects us with our body and evokes a sense of kindness towards ourselves and others. It really is a win win!
While our mission is to IGNITE the brightest version of your children, nothing IGNITES our light brighter than hearing stories like this.
We love sharing the gifts of yoga to help your children grow and be well in the mind and body.